C2ST Speakeasy: “Feeling Down? Maybe it’s the Season” with Dr. Jocelyn Carter

Seasonal changes in temperature and light impact our moods and can cause serious impairment to our everyday functioning. But, how does the weather outside impact what happens inside our bodies? The answer to that question depends on what type of “weather personality” we have. While some of us thrive in sunlight and feel better in warm temperatures, most of us are able to cope with fluctuations in the weather and seasons by using adaptive coping skills. Continue reading “C2ST Speakeasy: “Feeling Down? Maybe it’s the Season” with Dr. Jocelyn Carter”