Sinking Your Teeth into Sourdough: The Science Behind Its Health Benefits
By Lauren Chan, PhD, RD, C2ST Intern, University of Chicago
In the last six months, I became the proud owner of a sourdough starter gifted to me over the winter holidays. While I did not anticipate going on a “sourdough journey”, it has been fun to not only learn how to make sourdough bread, but also the science and health benefits of sourdough!
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